Coaching How Online Coaching Works Step by Step! 1)Email or message us to arrange a time for your coaching session. When that’s done and the agreed time arrives… 2)Grab your laptop, tablet, phone…whatever device you like best. 3)Sit down somewhere comfy and quiet. You’ll need no distractions for an hour. 4) Have a pen and paper handy too! 5)Make sure your camera and mic are working and then contact us using Skype or Messenger. We’ll be ready and waiting. 6)Then, our hour begins. It is a fun, pro-active, engaging and positive hour. 7)We will give you ‘homework’ at the end of our session, based on our conversation. This will be specifically aimed towards tackling a problem or advancing one of your strengths. 8)Once we have finished, you will receive emailed notes from us.